Well, folks, I was absolutely blown away with the beau­ti­ful, authen­tic self-expression that was shared in response to the poetry chal­lenge I issued ear­lier this week. If you haven’t had a chance to read the poetry that was shared in the com­ments, make sure to check it out and leave some com­ment love for the brave poets!  Read more

As most of you know, before becom­ing a life coach I was as a mid­dle school English teacher. One of my favorite things to teach in my class­room was poetry. I espe­cially liked teach­ing my stu­dents about writ­ing poetry. My bag of tricks was filled to the brim with inter­est­ing prompts and activ­i­ties that I col­lected over the years, all designed to bring out the poet inside each of my stu­dents. Read more

When I cel­e­brated my one year blo­giver­sary with The Blog Song this past February, I was delighted to receive sev­eral emails from friends say­ing that their young daugh­ters really enjoyed my goofy pro­duc­tion. And that gave me an idea for a new music video. So this one goes out to all my “lit­tle sis­ters.” Read more

we’ve played a game around here! How about some group scav­enger hunt action today? For those of you who are newish and haven’t par­tic­i­pated in one of these before, it’s pretty sim­ple. Just look through the list of items and then leave a com­ment telling us which ones you can claim. And feel free to share fun details because this is all about get­ting to know each other bet­ter. If you can’t claim any­thing, let us know that, too! Read more

It’s time to reveal some seri­ously sweet dance-y feet! Major, major thanks to all of my par­tic­i­pants. What a fun, clever, cre­ative com­mu­nity of peo­ple. It’s so darn cool to have you all in my world. I had an absolute blast edit­ing all the FOOTage together. Read more

Happy Saturday, my lovely friends! This is just a quick reminder/request to send me a short video of your danc­ing feet. I’ve received a very small hand­ful of AWESOME videos, but I don’t yet have enough FOOTage to cre­ate the project I’m envi­sion­ing. I’m not above film­ing my own feet over and over in dif­fer­ent shoes and dif­fer­ent loca­tions to make this thing hap­pen, but it really would be so much cooler to have YOUR feet involved. Read more

I hap­pen to think Wednesday is the per­fect day to dance, shout, and shake your body down to the ground… Read more

When I was a lit­tle girl, I would often get in trou­ble for tap­ping my feet and mak­ing too much noise dur­ing church. One time, when my mom asked me to stop tap­ping, I responded by say­ing, “But my feet feel so dance-y!” Many years later, my feet still wanna dance. How about you? Are your feet feel­ing dance-y? Well, I hope so because I have an invi­ta­tion for you! Read more

Hey party peo­ple! Ready for some dancin’?

My part­ner in crime today is the lovely Eliza Fayle of Silver and Grace. The woman has MOVES! I hope our lit­tle boo­gie will put a smile on your face and some swish in your hips! Read more

Today just feels like a good day for a getting-to-know-you game. Have you ever played the game where you share two truths and one lie, and peo­ple have to guess which is the lie? It’s a fun one!  Read more