I'm sure it's no surprise that our negative judgements create a barrier to true connection. Today I'm sharing a strategy for decreasing judgement.
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These films are such a great way to start my week.. Thankyou, from the bottom of my heart!
Oh, thank YOU for watching. It’s truly my pleasure. xoxo
Oh, Joy, I hear this one loud & clear! Yes to taking another look at my “everyone’s” and “everything’s.” When I get more specific and cut the drama of generalizing, I sometimes see that I’m shuffling off some of my own feelings onto “everyone” and letting them take the rap for something I’m imposing on myself. This is a great tool and one I will use again and again.
As so often, you speak straight to my heart with what I most need to learn. Thank you!!!
So glad this connected for you! And believe me, I’m totally with you when it comes to needing this tool. I just found myself saying this morning something along the lines of, “Everyone on Facebook keeps posting offensive political rants!” And guess what? It was one person. Literally. ONE. Hahahahaha!
In our house we joke about how if something happens once, we don’t notice it. If it happens twice, it always happens. And if it happens again, it has never been any other way. It is amazing how often this bears out in human relations.
I have also had this experience in the classroom, having one or two kids not get what I’m doing there, and then coming home feeling like no one gets it, and I am wasting my time. That is never true. Really, even IF no one gets it, I am not wasting my time — just being there shows my students that someone cares, that I care, that they are worth my time and effort.
And the fact is, there is always at least someone who gets it. And reaching even that one kid makes it all worthwhile. As long as I can remember that one kid.
Thank you for the reminders, and for articulating so well something so important. I appreciate the way you distill ideas down to their essence — the tweetable sound bites, if you will — so that I can make note and take it with me.
<3
Jet Harrington´s last [type] ..permission to shine
I love this: “Really, even IF no one gets it, I am not wasting my time — just being there shows my students that someone cares, that I care, that they are worth my time and effort.”
It’s so easy to forget this, and it applies way beyond teaching. One of my dearest friends (who is also a teacher) was reminding me just the other day about viewing our interactions with others as planing seeds. We don’t always see what will one day grow and bloom, but the energy we share definitely MATTERS. Such a good reason to release judgements as best we can and create the space for connection — even if we don’t get to feel the connection right in the moment.
That’s a tough one for the ego, isn’t it? Not seeing how things grow and bloom. It takes more confidence — and faith — to continue to cultivate connection and compassion without knowing for sure how it will turn out. That reminds me of what you’ve said about being powerful, but not necessarily in control.
Jet Harrington´s last [type] ..permission to shine