This Is My Body

Okay... I'm taking a deep breath as I write this because I'm sharing a new video today and it's a BOLD ONE.

I made this video for two reasons:
1. Today is Love Your Body Day.
2. I've been inspired by many of the amazing posts that are part of the Exposed Movement.

So... here you go!

This is my body. from Joy Tanksley on Vimeo.

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65 Responses to “This Is My Body”

  1. I have chills, Joy. What a beau­ti­ful expres­sion of the exposed move­ment and love your body day.

    You are a rock star, my friend.
    Christie {Honoring Health}´s last [type] ..215800

    • avatar Joy Tanksley says:

      Thanks so much. I can’t tell you how much it means to see your com­ment (which I know is sin­cere and thought­ful) to be the first in line on this par­tic­u­lar post.

  2. Wonderful, Joy! Thank you for sharing!

    I was an art model off and on for ten years. Watching how oth­ers rep­re­sented my body was a fas­ci­nat­ing les­son for me. Women were more uncom­fort­able than men. And the things folks chose to empha­size often said more about what they feared or how they saw them­selves than any­thing about me. I felt so pow­er­ful then, before the small doubts and nag­ging sense of imper­fec­tion set in. Thanks for remind­ing me that I can find my way back to a place that should still be familiar!

  3. […] This post was men­tioned on Twitter by rebec­ca­weger and Christie Inge, Joy Tanksley. Joy Tanksley said: Happy Love Your Body Day! To cel­e­brate, I made a video… of my body. http://ow.ly/2WlSK #lybd #exposed […]

  4. avatar Susan Scofield says:

    Your body is a vehi­cle for that won­der­ful MIND and HEART and SOUL that I know to be my best friend. Love your body. Love you.

  5. Joy, this is absolutely amaz­ing! Like Christie, I have chills right now. Such a beau­ti­ful body, a beautifully-made video, and a beau­ti­ful con­cept. One of my ini­tial reac­tions is that I’m not sure I’d be brave enough to make a video like this one…which has opened the door for me to explore why that is, and to keep press­ing on in my jour­ney to self-acceptance and love. THANK YOU!

    • avatar Joy Tanksley says:

      Oh, Katie, you are wel­come. Thanks for your lovely comment.

      And about the brav­ery thing… In the past 12 months I have been called “brave” and “coura­geous” and “gutsy” more than I have in all the other years of my life com­bined. The thing I’ve learned about being brave is that it comes with a whole lot of FEAR every sin­gle time. Every time I push myself to take a risk, I get scared out of my mind. The dif­fer­ence in me now verses me before is that I feel my fear and take the risk ANYWAY!

  6. You know I love this…and you! Our bod­ies are the homes of our selves, our souls, and our bod­ies deserve our respect and love. You GO girl…
    KCLAnderson (Karen)´s last [type] ..Before &amp After– Exposed

  7. I FREAKING LOVE THIS!!!!

    I have seen, now, 110 Exposed posts and this ranks in the top. I LOVE your cre­ativ­ity. I love your voice with the pho­tos of your words. Thank you SO much for join­ing this movement!

  8. avatar barb says:

    Awesome! Poetic, beau­ti­ful, inspir­ing. I love this take on the exposed post. Happy with what my body can do *right now* — what a great way to face each day. Thanks for that thought.
    barb´s last [type] ..my per­sonal mis­sion statement

  9. avatar ami says:

    This video is a ban­ner for the rewards of tak­ing a leap of faith. Your words, your body, your film mak­ing all com­bine to make ART! Gorgeous work Joy, thank-you for shar­ing!
    ami´s last [type] ..Are you doing the thing you love more than any­thing else

    • avatar Joy Tanksley says:

      Ami, your com­ment means so much to me. I really poured my soul into mak­ing this video, and I truly felt like an artist as I was work­ing. And, then, the doubt crept in and the mean voice said, “Who do you think you are? An artist or some­thing! HA! What a joke!” But, I decided to ignore the voice and post this any­way. And I can promise I wouldn’t have gone through with it if I didn’t know that won­der­ful, sup­port­ive, affirm­ing friends like you would have my back.

  10. avatar Max says:

    That was beau­ti­ful — thank you!

  11. avatar Kristine says:

    I agree with all of the above. That took a lot of guts.

    I am still bat­tling with my mind about a lot of this, but see­ing so many other women out there like you, it’s inspir­ing. If you can do it, then maybe I can too.
    Kristine´s last [type] ..Things mak­ing me smile

    • avatar Joy Tanksley says:

      I hear you, Kristine. I can’t tell you how much I’ve been helped by brave women who are will­ing to be exactly who they are. It’s ridicu­lously cool to think I can now BE one of those women.

  12. avatar Debra says:

    You are truly beau­ti­ful both inside and out. This inspires me to do a mighty work on how I see myself,on how I think I look. I find myself dress­ing in the bath­room, not want­ing your dad to see what I have come to view as “un-beautiful”. I have started buy­ing the too big shirts again. I have put off treat­ing myself to a mas­sage just because, well you know. Today, I am going to make an effort to tell myself that I am beau­ti­ful not just inside but out­side as well. I am also going to think about all of the won­drous things my body can do and express grat­i­tude for them. Thanks so much. I’m going to watch your video again.
    Love you

  13. You’re beau­ti­ful, Joy! Thank you for such an inspir­ing blog. Love the video, love you. Love that cute lit­tle belly but­ton! ;)
    Farmgirl Susan´s last [type] ..Tuesday Dose of Cute– Let the Games Begin! Not

  14. avatar Lance says:

    Joy,
    This is beau­ti­ful! YOU…are beautiful!!

    Much love…always…
    Lance
    Lance´s last [type] ..Monsters– Fears– and Moving Forward

  15. avatar Susan says:

    Truly lovely. You are already a Nia teacher, my friend. And a poet. xo

  16. I have tears in my eyes. Thank you, Joy, for being the brave, bold, beau­ti­ful woman you are!
    Ashley @ Nourishing the Soul´s last [type] ..Today’s Nourishment — The Folks Inside

  17. avatar Jean Sampson says:

    Never doubt that you are an artist and a poet and a pio­neer. I always did think you were beau­ti­ful inside and out and now you are even MORE beau­ti­ful in this lovely piece. Everyone in the world should see this. I am so proud of you!

    I began mod­el­ing when I was 57, cel­lulite, veins, tummy and all. The first few min­utes were scary and I kept won­der­ing if I had gone crazy all the night before my “debute”. But after that, loved the chal­lenge of hold­ing a pose with­out mov­ing ANYTHING. And some peo­ple even told me they were glad to draw some­one who had wres­tled with life for awhile.
    As a 64-year-old woman, I still occa­sion­ally fill in when our sched­uled model doesn’t show up. It is hard to not com­pare myself with the usual 20-year –old dancers and ath­letes that we nor­mally draw, but I always wel­come the chance to chal­lenge myself again.

    Thank you again for this lovely piece, Joy. Love you, girl!

  18. Joy, this is stun­ning. I don’t know that I have any­thing to add that every­one hasn’t said, but I wanted to just echo the com­ments about you being so brave, beau­ti­ful and inspir­ing. You are so true to your­self, and that always comes through in your blog posts. And you’re not afraid to put your­self out there to help your readers.

    Simply, wow, wow, and wow. :) Thank you!
    Margarita @ Weightless´s last [type] ..Why the Media Isn’t to Blame for Eating Disorders

  19. avatar DeAnne says:

    Hi Joy, I found you today from a link on Brene’s web­site, and I thank her with all my heart for that. You’re amaz­ing, read­ing through your posts, see­ing how much you care about the peo­ple who read your words. I am grate­ful today that I found your sweet patch of affir­ma­tion, it’s con­ta­gious, I feel great!

  20. avatar Rita Bollinger says:

    Ah Joy, once again you’ve out­done your­self! I can’t even imag­ine doing some­thing like this, except maybe in the pri­vacy of my own home with nobody watch­ing. When you said that you can’t believe that you had hated your body for so many years it res­onated loud and clear. I’m still try­ing to love the body I’m in. It’s not easy par­tic­u­larly since I’m in my 50’s and I have aches and pains that I don’t feel I should have at my age. I get angry at myself for let­ting myself go and not tak­ing care of me when I was younger. But as you know I’m work­ing on it lit­tle by lit­tle. Two steps for­ward and one step back many times. So thank you many times over for this and all that you do to help the process. You are a lovely lady and a lady who is loved (by many).

    • avatar Joy Tanksley says:

      Rita, thank you. You are so won­der­ful. I know it’s not easy to come to that place of love and accep­tance, but the jour­ney is worth it. You are doing SUCH GOOD WORK! Two steps for­ward and one step back is AWESOME! I don’t think there’s any other way…

  21. How lovely you are. What a sweet voice, to go with your ten­der words. The thing I have the hard­est time giv­ing my body is just that… ten­der­ness.

    Your body is an art form, and your video a poignant reminder to see the art in my own body. Thank you!

    Technical ques­tion: did you do all the film­ing your­self? some of those angles are espe­cially awe­some, and I won­dered how you cap­tured them — lap­top, video cam, tri­pod, helper?
    Jet Harrington´s last [type] ..100 things I love in the world – autumn

    • avatar Joy Tanksley says:

      Thank you, baby. Mmmm… “ten­der­ness.” YES!

      Okay — answer to your tech ques­tion. Are you ready? It’s com­pli­cated… NOT!
      I did the video with just me and my Mac. That’s it. I do own a Flip cam + good tri­pod, but I stuck with the web­cam on my Mac because I wanted to see the shots as they were being cre­ated. I sim­ply placed my MacBook on a barstool, then on a foot­stool, then on the floor. I stood against a plain white wall. You can see the out­let in a few of the shots! HA! Anyway, I danced and moved around to get a lot of dif­fer­ent shots to work with. It def­i­nitely would have been eas­ier with an assis­tant! (But then again, it was so per­sonal. I think it was pow­er­ful for me to do it alone.) Then I used IMovie to edit and play with the images. That’s it! The won­ders of mod­ern tech­nol­ogy, right?

  22. How did I not know about you and your won­der­ful blog before? This is amaz­ing and so are you.

  23. avatar Rob Hamilton says:

    Well done Joy! I feel more lov­ing and accept­ing of my body. I feel more pow­er­ful to be my mes­sage in the world because of you! Keep going!

  24. avatar Catherine says:

    Brava!! All bod­ies are per­fect and won­der­ful and shar­ing yours with your expres­sions of love and honor is great.

  25. avatar Simone says:

    Once again I am awed by you. Thank you for shar­ing so much of your­self — your will­ing­ness to be vul­ner­a­ble is such an inspi­ra­tion and such a relief from the typ­i­cal mes­sage we hear and see. The world needs more Joy!

  26. avatar Eliza says:

    I have to echo Christie’s “I’ve got chills” … because I do too. Actually, I have noth­ing more to say … that pretty much says it all.
    Eliza´s last [type] ..Words From The Editor– Dating– Youthfulness– Sexy Heroes– Volunteering

  27. avatar Kelly says:

    Awesomely inspir­ing!

  28. avatar Laurie says:

    What a beau­ti­ful video, Joy–the nar­ra­tion and edit­ing are noth­ing short of inspired! Can’t imag­ine how you did this all by yourself–your very own “song of myself.” Brava, girlfriend!

    xox­oxox!!

  29. avatar Dr. Kim says:

    Joy,
    Thank you. Watching your video today is par­tic­u­larly poignant as I con­tem­plate the fact that I may be faced with seri­ous changes to my body after the sched­uled biopsy this morn­ing. Reminded me to rejoice in the body I have because it is amaz­ingly beau­ti­ful. One final note, I swear that my com­puter screen abso­lut­ley glows when­ever you smile—it is just that radiant!!!!

  30. avatar Joy Tanksley says:

    Wow, Kim, thank you so much. I am just so moved to know that my lit­tle video maybe gave you a bit of strength as you face your biopsy. Much, much love and light to you.

  31. avatar Erica Lee says:

    you are beyond won­der­ful & brave & awe­some.
    i wanted to cry & smile all at the same time while watch­ing your video.
    Erica Lee´s last [type] ..when to let go– friend­ships edition

  32. Finally a real per­son in this crazy media dri­ven world! Joy this is a good post that goes against the grain of how media (and the world) says we should be. Magazines just air­brush pho­tos of girls and take mil­lions of pic­tures until they get the per­fect shot, then we all think that women have to be like that! It is so sad! We are cur­rently doing a post on media and how it effects us fol­lowed by the prob­lem of traf­fic of women/girls in pros­ti­tu­tion. I will let you know when it is up! In the mean time thanks for being real and keep it that way!! :)
    Mark Kearney | Loaded London´s last [type] ..Good times! -

  33. […] This week, Joy posted an extremely hon­est, reveal­ing, awe­some video called “This Is My Body” in honor of Love Your Body […]

  34. […] It hap­pened so grad­u­ally, that I can’t say exactly when all the pieces came together. But by the spring of 2010, every­thing had changed. I was not only lov­ing my body, I was cel­e­brat­ing it. […]

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